A home pantry shelf with water bottles, tinned food and a radio
Hour zero

How many days of supplies, by country

Most governments ask households to manage on their own for 72 hours (3 days). Sweden, Norway and Switzerland ask for a week, Germany for 10 days, and the US for "several days". Below are 19 countries and the EU, each with the agency and a link to its own page.

Read8 min read
Updated11 Nov 2026
TopicHour zero
Official sources18

Every country at a glance

Sorted from the shortest window to the longest. Each figure was read on the government's own page.

CountryDaysAgencyOfficial page
European Unionat least 72 hoursEuropean CommissionPreparedness Union Strategy (PDF)
France72 hoursMinistère de la Transition écologiqueecologie.gouv.fr
Spain72 hoursCivil Protection (DGPCE)proteccioncivil.es
United Kingdom3 daysUK Government, Be Readybeready.campaign.gov.uk
Canadaat least 72 hoursGovernment of Canada, Get Preparedcanada.ca
Japanat least 3 days (1 week for a large disaster)Prime Minister's Officekantei.go.jp
Mexico72 hoursCENAPREDgob.mx
Netherlandsfirst 72 hoursRijksoverheid, Denk vooruitdenkvooruit.nl
Romaniaat least 3 daysDSU (Departamentul pentru Situații de Urgență)fiipregatit.ro
Finlandat least 3 daysSuomi.fisuomi.fi
Denmark3 daysStyrelsen for Samfundssikkerhedsamsik.dk
Belgiumat least 3 days (72 hours)National Crisis Centre (NCCN)crisiscentrum.be
Lithuaniaat least 72 hoursFire and Rescue Department (PAGD)pagd.lrv.lt
Polandat least 3 daysMinistry of the Interior (MSWiA)gov.pl
Swedenat least 1 weekMCF, Krisinformation.sekrisinformation.se
Norway1 weekDSBdsb.no
Switzerlandabout 1 weekFederal Office for National Economic Supply (BWL)bwl.admin.ch
Germany10 days (3 days as a start)BBKbbk.bund.de
Austriaat least 10 to 14 daysMinistry of the Interior (BMI)oesterreich.gv.at
United Statesseveral days (no fixed number)FEMA, Ready.govready.gov

Checked on 9 and 11 November 2026.

Country by country

The full list from each government, one post per country.

72 hours: the most common answer

Twelve of the 19 countries ask for three days, and so does the EU.

The idea is the same everywhere: after a storm, flood or blackout, emergency services reach the worst-hit people first, and everyone else waits at home for a few days. Canada puts it plainly: "Be prepared to be self-sufficient for at least 72 hours." The UK's Be Ready campaign says "Being ready for 3 days helps you manage while support reaches those in need."

In March 2025 the European Commission set the same target for the whole Union. Its Preparedness Union Strategy says it "will propose guidelines for Member States to reach population self-sufficiency of at least 72 hours." Belgium's crisis centre already writes it that way: "binnen de hele Europese Unie raden we iedereen aan om een noodpakket in huis te hebben waarmee je minstens 3 dagen (72 uur) zelfstandig verder kan" (across the whole EU we advise everyone to keep an emergency kit at home that lets you manage on your own for at least 3 days).

What the other 72-hour countries say, in their own words:

  • France: "Préparer un kit d'urgence 72h en amont permet si nécessaire, de rester chez soi en sécurité dans l'attente des secours." (A 72-hour kit lets you stay safely at home while you wait for help.)
  • Netherlands: "Met een noodpakket ben je de eerste 72 uur na een ramp of noodsituatie goed voorbereid." (With an emergency kit you are prepared for the first 72 hours after a disaster.)
  • Japan: the Prime Minister's Office asks for at least 3 days of water and food (最低3日分), and adds that for a large-scale disaster "1週間分", a week's stock, is desirable.
  • Mexico: CENAPRED says the food, medicine and batteries in the mochila de emergencia should "duren 72 horas y alcancen para toda la familia" (last 72 hours and be enough for the whole family).
  • Romania: the DSU asks for an emergency backpack plus supplies to manage at home "timp de cel puțin trei zile, în cazul în care apa, gazul și electricitatea vor fi întrerupte" (for at least three days if water, gas and electricity are cut).
  • Finland: enough supplies that your household manages "ainakin 3 vuorokautta" (at least 3 days).
  • Denmark: a home stock "til at kunne klare dig i tre døgn" (to manage for three days).
  • Lithuania: PAGD asks whether your home can cover its main needs for "bent 72 valandas" (at least 72 hours).
  • Poland: the Interior Ministry's guide heads its section "ZAPASY DOMOWE NA MINIMUM 3 DNI" (home supplies for at least 3 days).

One week: Sweden, Norway, Switzerland

Three countries plan for seven days.

Sweden

"Planera för att kunna klara dig själv i minst en vecka utan el, vatten eller möjlighet att handla mat i affären." Plan to manage at least a week without power, water or shops. Its page counts 3 to 5 litres of water per person per day.

Krisinformation.se: source

Norway

"Norske myndigheter anbefaler at flest mulig er forberedt på å klare seg selv i en uke." The authorities want as many people as possible ready to manage on their own for a week.

DSB: source

Switzerland

The federal supply office asks for a Notvorrat "für rund eine Woche", about one week.

BWL: source

10 days: Germany

Germany has the longest number on the list. The federal civil protection office (BBK) writes: "Sie sollten sich für möglichst zehn Tage selbst versorgen können. Aber auch ein Vorrat für zumindest drei Tage hilft schon sehr."

In English: you should be able to supply yourself for ten days where you can, but even a stock for at least three days helps a lot. So the German figure has a floor of 3 days and a target of 10.

United States: "several days"

FEMA's Ready.gov gives no fixed number of days for the household kit: "Being prepared means having your own food, water and other supplies to last for several days."

It does give a water figure: one gallon (about 3.8 litres) per person per day, for drinking and sanitation. Our 72-hour kit list takes three days as the starting point.

How to pick your number

Start with your own government's figure, then adjust for your home.

01Start with 3 days
  1. Every country on the list accepts 3 days as a minimum, Germany included.
  2. Build that first: water, food you can eat without cooking, a radio, a light, medicine and some cash.
  3. The 72-hour checklist lists it item by item.
02Go to a week if any of these apply
  1. You live far from a town, on an island or up a mountain road that closes in winter.
  2. Your winters are cold and your heating needs electricity, so a power cut also means no heat.
  3. Someone at home depends on daily medicine or equipment.
  4. Japan's own advice for a large-scale disaster is a week.
03Grow toward 10 days over time
  1. Add a few days of food and water each time you shop, until the stock covers the 10 days the BBK asks for.
  2. Rotate it: eat the oldest tins first and replace them, and swap home-bottled water every six months.

Water per person per day, by agency

Agencies that give a figure land between 3 and 4 litres.

AgencyPer person, per day
Netherlands (Denk vooruit)3 litres
Japan (Prime Minister's Office)3 litres
Sweden (Krisinformation.se)3 to 5 litres
Belgium (NCCN)3 to 10 litres, of which 1.5 to 2 for drinking
United States (Ready.gov)1 gallon (about 3.8 litres)
Canada (Get Prepared)about 4 litres

Each figure from the agency's page listed in the table above.

How much water for your household

At 3 litres per person per day, the lowest figure above:

People3 days1 week10 days
19 L21 L30 L
218 L42 L60 L
327 L63 L90 L
436 L84 L120 L
545 L105 L150 L
654 L126 L180 L

Add more for hot weather, pets, babies and anyone ill. The water calculator works it out for your home, and how much water to store covers containers and rotation.

Food for the same number of days

The day count applies to food too. Ready.gov's kit list asks for "at least a several-day supply of non-perishable food" and, alongside it:

  • A manual can opener.
  • Infant formula, bottles and diapers if there is a baby at home.
  • Pet food and extra water for your pet.
  • Prescription medicines and the basics such as pain relievers and antacids.
  • Plates, cups and utensils you can use without washing up.
  • What keeps and what to eat once the fridge is off: emergency food without power and the pantry guide.

Questions people ask

Which country asks for the most days of supplies?

Germany. The BBK asks households to cover 10 days where they can, and says 3 days already helps a lot.

Is 72 hours enough?

It is the minimum most governments set, and the EU's target for every member state. Sweden, Norway and Switzerland ask for a week, so 72 hours is a starting point rather than a ceiling.

Why do most countries say 72 hours?

It is roughly how long it can take for help to reach everyone after a large emergency. The UK page ties it to managing while support reaches those in need, and the French one to staying safely at home until help arrives.

What does the US recommend?

Ready.gov asks for food, water and supplies "for several days", without a fixed number, and 1 gallon of water per person per day.

What about Spain?

Spain's civil protection family plan sets a basic kit for 72 hours. Its national template gives no amounts; Catalonia's guide adds 3 litres of water per person per day. Details in Spain's 72-hour emergency kit.

72-hour checklist
Next step

72-hour checklist

Tick off your kit, then print it.

Sources

  1. European Commission: Preparedness Union Strategy, JOIN(2025) 130
  2. France: Préparer son kit d'urgence 72 h
  3. UK Government: Be Ready
  4. Government of Canada: Emergency kits
  5. Prime Minister's Office of Japan: 防災の備え
  6. CENAPRED (Mexico): mochila de emergencia, 72 horas
  7. Denk vooruit (Netherlands): Noodpakket
  8. DSU (Romania): Rucsacul de urgență
  9. Suomi.fi (Finland): Kotivara
  10. Styrelsen for Samfundssikkerhed (Denmark): Forberedt
  11. NCCN (Belgium): Een noodpakket bij je thuis
  12. PAGD (Lithuania): 72 valandos be elektros, vandens ir ryšio
  13. MSWiA (Poland): Poradnik bezpieczeństwa
  14. Krisinformation.se (Sweden): Hemberedskap
  15. DSB (Norway): Egenberedskap
  16. BWL (Switzerland): Notvorrat
  17. BBK (Germany): Vorsorge
  18. FEMA Ready.gov: Build a Kit