Household supplies for three days on a kitchen shelf
Hour zero

The EU's 72-hour emergency kit

The EU asks every household to manage on its own for at least 72 hours. The European Commission set that minimum in its Preparedness Union Strategy and listed what it covers in its guidelines of 30 October 2026.

Read7 min read
Updated11 Nov 2026
TopicHour zero
Official sources11
Why it matters

What the EU asks for

Seventy-two hours, as a floor. The Commission's guidelines tell national civil protection authorities to "Promote at least 72 hours of self-sufficiency as a minimum baseline" (C(2026) 8250, checked 11 Nov 2026).

The reason it gives: the first three days of a crisis put emergency services under the most pressure, so households that cover their own needs free help for the people who need it most.

The guidance goes to governments. Your own country's agency turns it into the list you shop from.

The Commission's list

These are the essential items in the staff working document that comes with the guidelines.

NeedWhat the Commission lists
FoodKeeps at room temperature, needs no heating and little or no water, can be eaten with no or simple preparation
WaterStored water for drinking, basic cooking and hygiene
Heat, cooling and lightAn alternative way to heat or cool, and lighting
HealthMedicines and first aid equipment
HygienePersonal hygiene and sanitation supplies, with a plan for toilet use and waste
InformationA way to receive emergency information and stay in touch, for example a battery radio and fully charged power banks
CashA reserve of cash, including small notes and coins, in case digital payments fail
Offline paymentAn offline digital payment method where one exists

Source: SWD(2026) 826, pages 15 and 16.

What member states add

Several national agencies give a water figure. All of them start at 3 days or more.

CountryDays at homeWater
Belgium (NCCN)at least 3 days (72 hours)3 to 10 L per person per day, of which an adult drinks 1.5 to 2 L
Netherlands (Denk vooruit)the first 72 hours3 L per person per day
Poland (gov.pl)at least 3 daysat least 3 L per person per day
France (ecologie.gouv.fr)72 hours6 L per person, in sealed containers
Sweden (Krisinformation.se)at least one week3 to 5 L per person per day
Germany (BBK)10 days, and 3 days already helpsno figure on its main page

Each figure read on the agency's own page on 11 Nov 2026.

Water for your household

At 3 litres per person per day, the figure the Dutch and Polish agencies use:

People3 days1 week
19 L21 L
218 L42 L
327 L63 L
436 L84 L
545 L105 L
654 L126 L

Belgium and Sweden count more, up to 10 and 5 litres. The water calculator adds pets and hot weather for your home.

Supplies at home, or a bag to leave with?

The Commission keeps these apart, and asks countries to do the same.

  • Household supplies are for staying at home: the eight rows in the table above.
  • An emergency bag (grab-and-go bag) is for leaving fast. The Commission's typical contents are identification documents, cash and basic supplies, adapted to your needs and local risks.
  • A household plan that names your nearest shelter and how you reach family and friends if mobile networks are down.
  • Pets, which the guidelines list as an extra to plan for.
  • Skills: first aid, psychological first aid, and knowing what to do in different emergencies.

Build it a bit at a time

The Commission asks for simple first steps and gradual progress, adapted to your budget and space.

01See what you already have
  1. Count the water, food that needs no fridge, torches and batteries already in the house.
  2. Check prescription medicines and how many days they cover.
02Fill the gaps for 3 days
  1. Work down the eight needs in the EU list.
  2. Our 72-hour checklist lists the items one by one and saves your ticks on this device.
  3. Food that keeps and needs no cooking: see emergency food with no power.
03Write the plan
  1. Agree where you meet and who calls whom.
  2. The family emergency plan tool walks you through it.

Questions people ask

Does the EU require me to keep a 72-hour kit?

No. The guidelines are advice from the Commission to national authorities. Your country decides how it asks households to prepare.

How much water does the EU say to store?

The EU list gives no litres. National agencies do: 3 litres per person per day in the Netherlands and Poland, 3 to 10 in Belgium.

Is 72 hours enough?

The Commission calls it a minimum, because nobody can say in advance how long a crisis will last. Sweden asks for a week and Germany for 10 days.

Why does the EU mention cash?

Card and phone payments can stop when the power or network fails. The list asks for small notes and coins for essential purchases.

What goes in the bag if I have to leave?

The Commission names identification documents, cash and basic supplies, adjusted to you and your local risks. Keep it separate from the supplies you store at home.

72-hour checklist
Next step

72-hour checklist

Tick off your kit, then print it.

Sources

  1. European Commission: Guidelines on Population Preparedness, C(2026) 8250
  2. European Commission: SWD(2026) 826, reaching a population self-sufficiency of at least 72 hours The list of essential items, pages 15 and 16.
  3. European Commission: Preparedness Union Strategy, JOIN(2025) 130
  4. European Commission: Preparedness
  5. European Commission: 112, the European emergency number
  6. Belgium, NCCN: Een noodpakket bij je thuis
  7. Netherlands, Denk vooruit: Noodpakket
  8. Poland, gov.pl: Przygotuj swoje otoczenie
  9. France: Préparer son kit d'urgence 72 h
  10. Sweden, Krisinformation.se: Hemberedskap
  11. Germany, BBK: Vorsorge